There are a ton of hot sales this week! Grab your coupons and head out to the stores for these deals (most deals are valid until July 9, 2015):

Deals of the Week Jan 2014 wk5

Don’t forget to check out our Canadian coupon matchups for more great deals! (Eastern Canada Matchups)

Freebies:

  • Chapman’s Original Ice Cream or Novelties @ $2.99 – $4 voucher = FREE (Fortinos)
  • Hawaiian Punch 1.89L @ $1.00 – $1 SmartSource insert = FREE (Giant Tiger)
  • Chapman’s Premium Ice Cream or Novelties @ $2.98 – $4 voucher = FREE (Maxi)
  • Chapman’s Gelato, 500ml @ $1.00 – $4 voucher = 4 FREE (No Frills)


$1 or Less:

  • Catelli Smart Pasta @ 3/$4.98 – $1 WUB 2 webSaver + $1 WUB 3 Checkout 51 rebate = $0.83 (Extra Foods)
  • Philadelphia Whipped Cream Cheese @ $2.49 – $2 printable = $0.49 (Food Basics)
  • Dempster’s Bagels @ $2.99 – $2 webSaver coupon = $0.99 (Foodland, Sobeys)
  • Kraft Singles 450g @ $2.99 – $1 printable coupon = $1.99 (Foodland)
  • Chapman’s Canadian Collection or Sundaes @ $4.99 – $4 voucher = $0.99 (Foodland)
  • Catelli Bistro Pasta @ $1.99 – $1 webSaver = $0.99 (Foodland)
  • Catelli Gluten Dree Pasta @ $1.99 – $1 webSaver = $0.99 (Foodland)
  • Bush’s Best Baked Beans @ 3/$4.00 – $1 printable coupon = $0.33 (Foodland)
  • Tropicana Lemonade Juices or Pure Leaf @ $2.00 – $1 printable = $1.00 (FreshCo)
  • Healthy Choice Steamers @ $3.00 – B1G1 Free printable + $1 WUB 2 CartSmart = $1.00 (FreshCo, Shoppers Drug Mart)
  • Cavendish Farms Fries 700g @ $1.00 – $0.75 Canadian Living coupon = $0.25 (FreshCo)
  • Tetley Specialty Teas 20-24ct @ $2.00 – $1 GoCoupons (gone) + B2G1 Free webSaver = $0.67 each (FreshCo)
  • Uncle Ben’s Bistro Express Rice @ $2.00 – $1 mailout = $1.00 (FreshCo, Maxi, Shoppers Drug Mart)
  • Chef Boyardee @ $2.00 – $0.50 SmartSource insert + B1G1 Free printable = $0.75 each (Giant Tiger)
  • Maxx Scoop Cat Litter 7kg @ $5.00 – $4 mail out + $0.75 Zweet rebate = $0.25 (Giant Tiger)
  • Chapman’s Frozen Yogurt or Sorbet @ $4.99 – $4 voucher = $0.99 (Independent, Loblaws, Zehrs)
  • Huggies Diaper Wipes @ $2.00 – $2 WUB 2 Snap by Groupon rebate + $0.50 printable = $0.50 (Maxi, No Frills)
  • Mum Mums @ $2.00 – $1 printable = $1.00 (Maxi)
  • Dempster’s Bagels @ $2.50 – $2 webSaver coupon = $0.50 (Metro)
  • Oasis Refrigerated Juices 1.75L @ $2.00 – $1 product coupon = $1.00 (No Frills)
  • Bear Paws Cookies @ $2.00 – $1 product coupon = $1.00 (No Frills)
  • Kraft Salad Dressing 475ml @ 2/$3.00 – $0.50 printable coupon = $1.00 (No Frills, RCSS)
  • Bush’s Best Baked Beans @ 4/$5.00 – $1 printable coupon = $0.25 (RCSS)
  • Catelli Bistro Pasta @ $1.67 – $1 webSaver = $0.67 (RCSS)
  • Colgate Enamel Heath Toothpaste @ $1.99 – $1 Walmart magazine coupon = $0.99 (Rexall)
  • Eggo Waffles 8pk @ $1.99 – $1 tear pad = $0.99 (Shoppers Drug Mart)
  • Chef Boyardee @ $1.50 – $0.50 SmartSource insert + B1G1 Free printable = $0.25 each (Shoppers Drug Mart)
  • Hawaiian Punch 6x296ml @ $2.00 – $1 SmartSource insert = $1.00 (Sobeys)


Awesome Deals:

  • Crest Premium Toothpaste 75-130ml @ $2.99 – $1 brandSAVER coupon + $0.50 Checkout 51 rebate = $1.49 (Extra Foods, RCSS)
  • Danone YoCrunch @ $2.79 – $1 printable = $1.79 (Food Basics)
  • Heinz Baby Cereal @ $2.99 – $1.50 printable = $1.49 (Fortinos, Maxi, Wlamart)
  • Uncle Ben’s Bistro Express Rice @ 2/$5.00 – $1 mailout = $1.50 (Fortinos)
  • French’s Classic Yellow Mustard 400ml @ $1.99 – $0.75 SmartSource insert = $1.24 (Fortinos, RCSS)
  • Heinz Little Kids Bars or Farley Biscuits @ $2.50 – $1 printable = $1.50 (Independent, Loblaws, Zehrs)
  • Breyers Classic Ice Cream, Popsicle or Klondike Novelties @ $2.99 – $1 Checkout 51 rebate + $0.50 RedPlum insert = $1.49 (Independent, Loblaws, Zehrs)
  • Kashi Granola Bars @ $2.99 – $1 webSaver coupon = $1.99 (Independent, Loblaws, Zehrs)
  • Uncle Ben’s Bistro Express Rice @ $2.49 – $1 mailout = $1.49 (Independent, Loblaws, Zehrs)
  • belVita Breakfast Biscuits @ $2.99 – $1 Checkout 51 rebate + $0.50 Toonies for Tummies coupon = $1.49 (Independent, Loblaws, RCSS, Zehrs)
  • Oasis Refrigerated Juices 1.75L @ $2.49 – $1 product coupon = $1.49 (Longo’s)
  • Astro Yogurt 650-750g @ $1.99 – $0.75 Toonies for Tummies = $1.24 (Longo’s)
  • Leclerc Celebration Cookies @ $2.50 – $1 Canadian Living coupon = $1.50 (Metro)
  • Mini Wheats Cereal 207-470g @ $1.98 – $0.75 Checkout 51 rebate = $1.23 (RCSS)


Did we miss a deal? Let us know in the comments!

The post Hot Deals of the Week – July 3-9, 2015! appeared first on Coupons & Deals, Frugal Living.

Sale at Silver Jeans Co.

Silver Jeans 30 Off Canada Day 2015

Shop at Silver Jeans Co. online now and save 30% off sale and regular priced merchandise site wide.

You’ll also get FREE shipping on all orders with no minimum purchase requirement!

This offer is valid online only until July 5, 2015 or while supplies last. No adjustments on previous purchases. Not valid for cash or cash equivalent.

Start shopping at Silver Jeans Canada online.

The post Save 30% Off Site Wide at Silver Jeans! appeared first on Coupons & Deals, Frugal Living.

The other day I looked at a printed copy of my budget and I had a bit of an epiphany.  By allocating money into categories, I certainly organize my finances but I also reveal a lot about myself. Here’s what I learned  by revisiting my budget recently.

5 Things My Budget Taught Me

things budget taught

I Value Saving for the Future

When my husband was out of work, the first thing that had to be paused was our RESP and RRSP contributions. Since he has found a new job these categories will also be the first to be reinstated. It is important to me to save for my boys’ education. We started with just a little bit every month when our firstborn was a baby. Now that he is 13, I am so thankful for those early contributions that have gradually added up. And saving for our own future is important too.

I Do Not Highly Value Transportation

For many years, the line item <Car Payment> in our budget has been at $0.00.  This reflects a few truths. We do not value have a fancy set of wheels to get us from Point A to B, so we are not willing to spend $40,000 or even $50,000 on a high-end minivan.  We  also despise car payments so we have worked hard to pay cash for our second-hand vehicles.  Since our monthly budget is a bit tight, I do not want a large car payment to be coming out every month.

I Value Spending Money on my Kids

I have a healthy amount set aside each month to spend on the kids. Between field trips, birthday parties, shoes and clothing, there isn’t always too much discretionary money left. But when there is, I love spending it on frugal family fun ideas or getting them little surprises.

I Do Not Value Vacations

What? Is that really true? Our budget does not have a section for holidays, so what does that reveal? First, we are blessed to be able to take low-budget family vacations at my parents’ trailer.  But we have never gone away as a family on an airplane, much to our children’s dismay. I think it feels overwhelming to think about spending several thousands of dollars to fly the 6 of us anywhere. But if I decide that taking at least one big trip as a family is important, I should add this into my budget and get saving…

I Know Myself Well

I have learned that I will not spend money on myself unless I have a line item called Fun Money. Of course the amount fluctuates depending on our financial situation, but there is always an amount for me to spend however I choose.

I suppose the first assumption of this post is that you have a budget to reflect upon. If you don’t – look over these suggestions to get you started. And as you allocate amounts into your categories, be mindful of what your budget reveals about you.

What does your budget reveal about you?

By: Karen Gauvreau

The post 5 Things My Budget Taught Me appeared first on Coupons & Deals, Frugal Living.

Sale at Garage.

Garage Logo 2015

Sun. Sale. Sleep. Repeat! Shop at Garage and save up to 60% off all sale merchandise!

Get FREE shipping on all orders for a limited time only!

Don’t forget to shop through Ebates for 3% cash back.

This special offer from Garage Canada is only valid for a limited time, while supplies last. Offer subject to change as Garage reserves the right to modify or cancel this promotion without notice.

Start shopping at Garage online.

The post Save Up to 60% Off Sale Items at Garage Canada! appeared first on Coupons & Deals, Frugal Living.

Swagbucks Double Cravings

Guess what?? Swagbucks is doubling the amount of SB you earn from Encrave! For two days only (Monday, June 29th & Tuesday, June 30th), you get 2X the SB when you earn from Encrave.

For all the Encrave SB you get on Monday, you’ll receive that same amount again on Tuesday as a bonus. Same goes for Tuesday: the SB you earn on Tuesday from Encrave will be credited as a bonus on Wednesday.

That’s getting a double payout for the same thing! Encrave is a great way to get closer and closer to your next gift card, by browsing videos, articles, slideshows and sites online. It’s easy!

Not a Swagbucks member yet? You’re missing out on valuable ways to get gift cards just for doing things online, like searching, watching videos, taking surveys and even shopping!

Sign up here to take advantage of the Double Encrave earnings today and get a head start on your first gift card!

The post Swagbucks – Earn Double Swag Bucks with Encrave! appeared first on Coupons & Deals, Frugal Living.

WagJag Deal.

Wagjag PUR Mints 36pk $30 70 Off June 2015

Whether you have to disarm a fire-breathing dragon or want to whisper sweet nothings in a loved one’s ear, breath mints are always handy to have on hand! Visit WagJag and order 36 Packs of Sugar and Aspartame-Free Mints for just $30! That’s 70% off!

Packages available:

24 x Spearmint, 12 x Orange
24 x Lemon, 12 x Orange
24 x Mixed Berry, 12 Orange
24 x Strawberry, 12 x Orange
24 x Orange, 12 x Licorice
24 x Licorice, 12 x Orange
24 x Cherry, 12 x Orange
24 x Green Apple, 12 x Orange
36 x Licorice
36 x Orange
12 x Classic Mint, 24 x Orange
12 x Spearmint, 24 x Orange

Offer valid until July 8, 2015.

Shop at WagJag now!

The post 36 Packs of Sugar and Aspartame-Free Mints For $30 (70% Off)! appeared first on Coupons & Deals, Frugal Living.

Redplum Insert Preview.

Redplum Coupon Insert Preview

This is the Redplum coupon insert preview for June 27, 2015 (some locations may receive this insert a few days earlier or later).

Redplum coupon inserts can be found in your local newspapers. They are available every 4 weeks or so and they are almost always with your free weekly flyers, but they come with a few paid subscription newspapers as well.

We share the Redplum previews with you every time there are new coupon inserts. Redplum previews allow you to see what coupons are available before you receive them. If you love coupon inserts, you want to make sure to read our Redplum previews, so you will know when to expect the next copy. Please take note that coupons may differ depending on regions.

Here is the list of Canadian newspapers that carry Redplum and this is the 2015 Redplum coupon insert schedule.

The coupons found in this insert are:

  • $1 Uncle Ben’s Bistro Express Rice Sides (240g-250g) (Expires: December 31, 2015)
  • $2 off Maple Leaf Prime Fully Cooked Chicken or Turkey Strips (150g, 300g or 400g) (Expires: December 31, 2015)
  • $4 off Iams Dry Food For Dogs (4.2-17.5kg) (Expires: September 30, 2015)
  • $3 off Iams Dry Food For Cats (1.3-10.7kg) (Expires: September 30, 2015)
  • B5G1 Free Iams PURRFECT Delights or PURRFECT Delicacies wet cat food (85-156g) (Expires: September 30, 2015)
  • $1.50 off Colgate 360 toothbrush (Expires: September 30, 2015)
  • $1 off Colgate Total Mouthwash (Expires: September 30, 2015)
  • $1 off Colgate Enamel Health, Colgate Total Advanced Health or Colgate Sensitive Pro-Relief Toothpaste (Expires: September 30, 2015)
  • $1 off Sunlight Laundry Liquid (excludes 25 load) (Expires: September 30, 2015)
  • Up to 50% off Sunlight Dishwasher Detergent ($3.00 off) (Expires: September 30, 2015)
  • $5 Nutro Farm’s Harvest Dog Food Mail In Rebate (10.89kg/24lb bag) (Expires: September 20, 2105)
  • $1 off International Delight Iced Coffee or Chai Tea Latte (1.89L) (Expires: September 30, 2015)
  • Free Speed Stick Gear Antiperspirant, Deodorant or Body Spray (76g-113g) (up to a max of $7.99) Mail In Rebate (Expires: August 30, 2015)
  • $5 off Voltaren Emulgel (Expires: July 15, 2015)
  • $2 off Voltaren Emulgel (Expires: December 30, 2015)


The post Redplum Coupon Insert Preview – June 27, 2015 appeared first on Coupons & Deals, Frugal Living.

There are a ton of hot sales this week! Grab your coupons and head out to the stores for these deals (most deals are valid until July 2, 2015):

Deals of the Week Jan 2014 wk5

Don’t forget to check out our Canadian coupon matchups for more great deals! (Eastern Canada Matchups)

Freebies:

  • Chapman’s Frozen Yogurt @ $3.99 – $4 voucher = FREE (Food Basics)
  • Philadelphia Whipped Cream Cheese @ $1.99 – $2 printable = FREE (Food Basics)
  • Uncle Ben’s Bistro Express Rice @ $2.00 – $1 mailout + $1 Checkout 51 rebate = FREE (Fortinos, Walmart)
  • Chapman’s Premium Canadian Collection Novelties or Ice Cream @ $3.00 – $4 voucher = FREE (Maxi)
  • International Delight Coffee Creamers @ 2/$3.00 – $1.50 printable = FREE (Shoppers Drug Mart)
  • Chapman’s Premium Ice Cream or Novelties @ $3.97 – $4 voucher = FREE (Walmart)


$1 or Less:

  • Chef Boyardee @ $1.99 – $0.50 SmartSource insert + B1G1 Free printable = $0.45 each (Food Basics)
  • Bush’s Best Baked Beans @ 4/$5.00 – $1 printable coupon = $0.25 (Food Basics)
  • Del Monte Fruit Cans 398ml @ $1.29 – B2G1 Free SmartSource insert = $0.86 (Foodland)
  • Uncle Ben’s Bistro Express Rice @ 4/$10.00 – $1 mailout + $1 Checkout 51 rebate = $0.50 (Foodland)
  • Breyers Classic Ice Cream or Popsicle Novelties @ $1.99 – $1 Checkout 51 rebate + $0.50 RedPlum insert = $0.49 (Fortinos)
  • Healthy Choice Steamers @ $3.00 – $0.50 Zweet rebate + $1 WUB 2 CartSmart rebate + B1G1 Free printable = $0.50 (Fortinos)
  • Tetley Specialty Teas 20-24ct @ $2.00 – $1 GoCoupons (gone) + B2G1 Free webSaver + $0.50 Zweet rebate = $0.17 each (Fortinos)
  • Philadelphia Whipped Cream Cheese @ $2.99 – $2 printable = $0.99 (Independent, Loblaws, Metro, Zehrs)
  • Quaker Instant Oatmeal @ 2/$5.00 – $1 Checkout 51 rebate + $0.50 Toonies for Tummies coupon = $1.00 (Independent, Loblaws, Zehrs)
  • Crest Premium Toothpaste 75-130ml @ $1.99 – $1 brandSAVER coupon = $0.99 (Independent, Loblaws, Maxi, Zehrs)
  • Gay Lea Whipped Cream @ $2.49 – $2 printable coupon = $0.49 (Metro, RCSS)
  • Bush’s Best Baked Beans @ 2/$3.00 – $1 printable coupon = $0.50 (Metro, Shoppers Drug Mart)
  • Huggies Diaper Wipes @ $2.00 – $2 WUB 2 Snap by Groupon rebate + $0.50 printable = $0.50 (No Frills)
  • Philadelphia Whipped Cream Cheese @ $2.77 – $2 printable = $0.77 (No Frills)
  • Oasis Refrigerated Juices 1.75L @ $2.00 – $1 product coupon = $1.00 (No Frills, Shoppers Drug Mart)
  • Bear Paws Cookies @ $2.00 – $1 product coupon = $1.00 (No Frills)
  • Marc Angelo Chicken Souvlaki @ $2.00 – $1 mail out = $1.00 (No Frills)
  • Breyers Classic Ice Cream or Popsicle Novelties @ $2.50 – $1 Checkout 51 rebate + $0.50 RedPlum insert = $1.00 (RCSS)
  • Heinz Baby Food Jars @ $0.89 – $1.50 WUB 8 printable = $0.70 (Shoppers Drug Mart)
  • French’s Classic Yellow Mustard 400ml @ $1.50 – $0.75 SmartSource insert = $0.75 (Shoppers Drug Mart)
  • Catelli Bistro Pasta @ $1.99 – $1 webSaver = $0.99 (Sobeys)
  • Catelli Gluten Free Pasta @ $1.99 – $1 webSaver = $0.99 (Sobeys)
  • Chef Boyardee @ $1.50 – $0.50 SmartSource insert + B1G1 Free printable = $0.25 each (Sobeys)
  • Eggo Waffles 8pk @ $1.99 – $1 tear pad = $0.99 (Sobeys)
  • Clorox Liquid Bleach 1.89L @ $1.47 – $1 printable = $0.47 (Walmart)
  • Lady Speed Stick Deodorant @ $1.98 – $1 Redplum Insert = $0.98 (Walmart)


Awesome Deals:

  • Heinz Baby Food Pouches @ 3/$4.00 – B2G1 Free printable = $1.06 each (Extra Foods)
  • Heinz Yellow Mustard @ $2.77 – $1 Checkout 51 rebate = $1.77 (Extra Foods)
  • Kraft Salad Dressing 475ml @ $1.97 – $0.50 printable coupon = $1.47 (Extra Foods, Food Basics, Independent, Loblaws, Zehrs)
  • Dove Hair Care 355ml @ $2.98 – $1 Checkout 51 rebate + $1.50 WUB 2 printable = $1.23 (Extra Foods)
  • Philadelphia Whipped Cream Cheese @ $3.99 – $2 printable = $1.99 (Foodland)
  • International Delight Iced Coffee @ $3.99 – $2 Save.ca coupon = $1.99 (Foodland)
  • French’s Classic Yellow Mustard 400ml @ $1.99 – $0.75 SmartSource insert = $1.24 (Foodland, Independent, Loblaws, Sobeys, Walmart, Zehrs)
  • Carnation Evaporated Milk @ $1.69 – $1 WUB 2 Robin Hood Booklet = $1.19 (Foodland)
  • Lean Cuisine Frozen Entrees @ $2.00 – $1.50 WUB 3 printable = $1.50 (Freshco, Maxi)
  • Scrubbing Bubbles Aerosol Cleaners @ $2.99 – $1.50 SmartSource insert + B1G1 Free Smart Source insert = $1.49 (Giant Tiger)
  • Heinz Baby Cereal @ $2.99 – $1.50 printable = $1.49 (Independent, Loblaws, Zehrs)
  • Kraft Singles 450g @ $2.88 – $1 webSaver coupon = $1.88 (Independent, Loblaws, Zehrs)
  • Philadelphia Whipped Cream Cheese @ $2.99 – $2 printable = $0.99 (Independent, Loblaws, Sobeys, Zehrs)
  • Kraft Cheez Whiz 450g @ $2.88 – $1 webSaver coupon = $1.88 (Independent, Loblaws, Zehrs)
  • Oasis Refrigerated Juices 1.75L @ $2.49 – $1 product coupon = $1.49 (Longo’s)
  • Astro Yogurt 650-750g @ $1.99 – $0.75 Toonies for Tummies (Longo’s, Maxi)
  • Breyers Classic Ice Cream or Popsicle Novelties @ $3.00 – $1 Checkout 51 rebate + $0.50 RedPlum insert = $1.50 (Maxi, No Frills)
  • Heinz Little Kids Bars or Farley Biscuits @ $2.49 – $1 printable = $1.49 (Metro)
  • Eggo Waffles 8pk @ $2.49 – $1 tear pad = $1.49 (Metro)
  • belVita Breakfast Biscuits @ $2.99 – $1 Checkout 51 rebate + $0.50 Toonies for Tummies = $1.49 (Rexall)
  • Bear Paws Cookies @ $2.50 – $1 product coupon = $1.50 (Rexall)
  • Secret Deodorant @ $1.99 – $1.50 printable (gone) = $0.49 (Shoppers Drug Mart (Sat & Sun Only)


Produce Deals:

  • Blueberries, Pint @ 2/$2.88 (Food Basics)
  • Potatoes, Russet 5lbs @ $0.99 (Food Basics)
  • Apples, Red Delicious or Granny Smith @ $0.99/lb (Food Basics)
  • Corn, Bicolored @ 3/$0.99 (Freshco)
  • Strawberries @ 2/$3.00 (Fortinos)
  • Raspberries @ 2/$3.00 (Fortinos)
  • Tomatoes, Hothouse @ $1.00/lb (Fortinos, Giant Tiger)
  • Avocados @ $1.00 (Fortinos)
  • Bananas @ $0.67/lb (Maxi)


Did we miss a deal? Let us know in the comments!

The post Hot Deals of the Week – June 26-July 2, 2015! appeared first on Coupons & Deals, Frugal Living.

Sale at 1800Flowers.ca.

Grandparents Day 1800flowers

Be the reason they celebrate summer! Shop at 1800Flowers.ca online now and save 20% off flowers, gifts, and more site wide!

When you’re done shopping, visit your online cart and enter the coupon code SUMMER20 at checkout to receive your discount.

This offer valid until June 21, 2015.

Don’t forget to shop through Ebates for 5% cash back.

Prices & discounts are exclusive of applicable service and shipping charges and taxes. Items may vary and are subject to availability, delivery rules and times. Offers available online and by phone.

Start shopping at 1800Flowers Canada online.

The post Celebrate Summer! Save 20% Off Sitewide at 1-800 Flowers appeared first on Coupons & Deals, Frugal Living.

When my friend’s children were having trouble getting to know neighbourhood kids, she decided she would become the “Popsicle Mom.” Coming outside with a few frozen treats on a warm summer day…she practically became the Pied Piper of popsicles. Whatever your reason, these healthy popsicles are fun to make and will keep kids coming back for more.

Before you get started, invest in a set of popsicle molds. Here is one option available from Amazon.ca, but there are many budget-friendly options to choose from.

7 Healthy Popsicles to Beat the Heat

popsicles image

Frozen Fruit Pops

Use this recipe as a base, but throw in whatever fruit you happen to have on hand. Great way to salvage fruit that is starting to go soft. Can’t go wrong with this tie-dye looking treat.

frozen-fruit-pops

Berry Pops

Nothing could be more simple than these pretty pops. Yogurt, honey and berries are all the ingredients you need.

berry pops

Lemonade Cucumber Popsicles

In less than five minutes, you can whip up a batch of these spa-worthy treats. Sweeten with honey or maple syrup.
Lemonade-Cucumber-Spa-Popsicles-blog

Orange Creamsicles

This was my childhood popsicle of choice and I love that there is a healthy option. Combine orange juice and Greek yogurt for this healthy, fruity option.

creamsicle

Cantaloupe and Cherry Popsicles

Cantaloupes and cherries together? Absolutely – this recipe is my first to try. Add lime juice, honey and yogurt for the creamy texture.

cantelope and cherry

Sunshine Beet Popsicles

I think I could actually get my boys to eat beats in this recipe. Oranges, carrots and berries round out this fresh flavour.

beets carrots

Chocolate-Covered Kiwi

What’s not to love about chocolate-covered fruit? I adore this simple idea of combing kiwi with dark chocolate. Load up on the lollipop sticks the next time Michael’s has their 40% off coupon.

chocolate kiwis

 

Go into this warm season prepared with these healthy options to keep kids cool. And for free frozen treats, don’t forget to contact the Chapman’s company using this link. Every year each household can request a $4 voucher for free products.

What are your favourite popsicles to make?

By: Karen Gauvreau

 

The post 7 Healthy Popsicles to Beat the Heat appeared first on Coupons & Deals, Frugal Living.